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Review: Gluten Free Dining at Disney

Walt Disney World has always been one of my most favorite places to go on vacation, even as an adult. Soon after our daughter was born in 1998, we moved to south Florida, and began to enjoy many yearly...

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Review: Evan Healy Skin Care

One of the most controversial subjects surrounding gluten intolerance and Celiac Disease is the issue of whether or not skin care products need to be gluten free. Until recently, I was quite confused...

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Eat Great While Following a Gluten-free Diet

Gluten is a protein which is derived from wheat flour and is harmful for the body when consumed in large quantities. Snacks like biscuits, cookies, pastries and many appetizers are made from wheat...

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Why Eating Gluten-Free is Easier Than You Think

Ten years ago, the word “gluten” was just another strange word you would find in an ingredient list, and only nutritionists knew what it meant.  Now, that word is everywhere – in newspapers, magazines,...

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Oral Manifestations of Celiac Disease

While Celiac Disease (CD) is an internal condition that has to do with the small intestine’s inability to process gluten and absorb food nutrients properly, dentists may often see if and when the...

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A Guide to Dining Out Gluten-Free

Living with celiac disease brings on many struggles. With having to adjust to a new diet, learning a new lifestyle, and managing a difficult illness, it can be a very isolating experience for some....

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Why You Don’t Need To Deal with Grief to Face Celiac Disease and Infertility

Coping with celiac disease is difficult enough on its own, but more recently, infertility has also been linked to the disease as a possible symptom. Many people who suffer from celiac disease are...

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Common Sources of Hidden Glutens

Gluten-free foods have slowly risen to the forefront of the food community. Now there are gluten-free options at many restaurants and clearly labeled gluten-free items at the grocery store. Although...

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Preparing for a Gluten Free Wedding

These days there are so many people who are more sensitive as to what they are eating and putting in their bodies. Whether it is just for a diet or for a food allergy, the most conscious of wedding...

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No Easy Meal: Why I wrote Gluten Free in Afghanistan

My mission in writing my memoir Gluten Free in Afghanistan is to promote acceptance and increase options for our gluten free service members. Maintaining a gluten free (GF) diet is difficult for...

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Kozy Shack Simply Well Naturally Flavored Puddings

There’s a lot of cheap junk food out there…and there’s a lot of expensive health food out there as well.  So finding something healthy that tastes good at a decent price…and then adding gluten-free to...

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Real Food, Real Taste and Gluten-Free: Bistro Sensations

I love it when something good happens by accident.  But when something great happens by chance, well then – I’m going to tell everyone. I was in Wal-Mart and saw Bistro Sensations Smoked Mozzarella...

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Review: Dining at Clyde’s

Having been diagnosed with Celiac Disease less than three weeks ago, you can imagine how stressed I was last week when I learned I would be traveling to Washington, D.C.  for a conference. Understand,...

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